My Race. Our Challenge.
The National Institute on Aging, part of the NIH has just published a 24-page booklet about Alzheimer’s disease — what it is, prevention strategies and what we can do to help fight this disease. It’s a general overview that’s easy to read for those of you who may be in your own race. Preventing Alzheimer’s […]
Smoothies are the new love in my life. Here are 10 reasons why: 1. QUICK. 5 minutes or less to prepare. 2. EASY. Add ingredients, blend, and done. 3. NO MESS. One glass to wash (thank you Magic Bullet!) 4. HEALTHY. Potentially a days worth of nutrition without extra calories. 5. COMPACT. Oodles of Alzheimer’s […]
September 2012 -- Mom and I in the backyard of her Assisted Living Home, 7 years after her diagnosis of probable Alzheimer's disease.
Ruth Joanne (Hall) Nelson September 11, 1937 -- July 6, 2013