Why I Walk to End Alzheimer’s

My grandmother visited me for a week in 1996 when she had moderate dementia.  To ease the burden of having one caregiver, my grandma traveled between her three children’s homes and would stay for up to four months at a time at each place.  My home was a stop-over one year as she went from […]

So I’ve Been “Running”

When I began Racing Alzheimer’s, my intent was to share the latest research on how to be healthy so that you and I could hopefully avoid or delay dementia down the road. I haven’t been very good at this. With my mother moving into late stage dementia, this blog became more about racing her Alzheimer’s […]

An Invitation To Walk, Raise Money, and Help End Alzheimer’s

Racing Alzheimer’s has a Team and needs Team Members! Save the date and join me for the 2013 Shenandoah Valley Walk to End Alzheimer’s!   Event Details The Alzheimer’s Association Walk to End Alzheimer’s® is the nation’s largest event to raise awareness and funds for Alzheimer’s care, support and research. WHEN:  Saturday, September 28th (Rain […]

2013 Alzheimer’s Disease Facts & Figures Report

The Alzheimer’s Association’s 2013 Facts & Figures Report came out yesterday.  It’s not good.  Unlike other disease with decreasing numbers that are being managed or cured, Alzheimer’s disease has growing numbers without a cure or the ability to manage the disease. Quite frankly, I don’t have the energy to get into what we need to […]

Keeping It Simple: An Alzheimer’s Prevention Diet

If ever there was a good excuse to eat unhealthy food, the Super Bowl would be it.  There were chicken wings, chili, cornbread muffins, and chips at my house.  Then my little Super Bowl party of two, (my husband and I), treated ourselves to a scoop of Ben & Jerry’s Karamel Sutra around half-time.  Note: […]

A Pacemaker For The Brain?

A “pacemaker for the brain” to help slow Alzheimer’s and retrieve memories is all over the news right now.  Researchers used Deep Brain Stimulation (DBS) on a man back in 2003 that seemed to unlock old memories.  This led them to think about the memory loss in an Alzheimer’s brain, and if this method could […]

6 Reasons I Joined A Gym

I joined a gym!  My feelings about this are somewhere between excited and terrified, but I’m looking forward to getting started.  I never considered myself an “exerciser” until 2011 when I began running and working out on a somewhat regular basis.  I got into it pretty quickly and found myself exercising four to five days […]

Preventing Alzheimer’s Disease: What Do We Know?

The National Institute on Aging, part of the NIH has just published a 24-page booklet about Alzheimer’s disease — what it is, prevention strategies and what we can do to help fight this disease.   It’s a general overview that’s easy to read for those of you who may be in your own race. Preventing Alzheimer’s […]