So I’ve Been “Running”

When I began Racing Alzheimer’s, my intent was to share the latest research on how to be healthy so that you and I could hopefully avoid or delay dementia down the road. I haven’t been very good at this. With my mother moving into late stage dementia, this blog became more about racing her Alzheimer’s […]

Sweaty Sweethearts In The Huffington Post

A few weeks ago, Huffington Post sent a shout out for photos of couples exercising together.  So of course I obliged and sent in a picture of Vince and I before we ran the Shenandoah Apple Blossom 10K last May. Here’s the HP article titled, “The Perfect Workout Partner: Why Couples Who Sweat Together Stay […]

6 Reasons I Joined A Gym

I joined a gym!  My feelings about this are somewhere between excited and terrified, but I’m looking forward to getting started.  I never considered myself an “exerciser” until 2011 when I began running and working out on a somewhat regular basis.  I got into it pretty quickly and found myself exercising four to five days […]

10 Ways To Keep Your Brain Sharp

When I read or hear news confirming the possibility of preventing or delaying Alzheimer’s I am renewed with hope!  The idea that my future can be influenced by the choices I make today is pretty powerful and it helps me stay the course of being an Alzheimer’s Warrior. That’s why I love this recent article […]

10 Reasons I’m Grateful for Alzheimer’s Disease

All that we behold is full of blessings.    ~  William Wordsworth Yesterdays post about Alzheimer’s disease killing my mom was honest.  It wasn’t meant to be anything other than that.   I have experienced many emotions throughout the course of my mom’s disease.  I’ve been sad, frustrated, joyful, embarrassed, protective, impatient, scared and yes angry.  But […]

What Kind of Name is That?

Purple t-shirt with RacingAlzheimer's.com on the back

I’ve been thinking about writing a blog for almost a year now. It came to me on a run when I jokingly thought to myself “I should have a t-shirt made that says “Racing Alzheimer’s” on the back, because that’s what I’m doing out here. Light Bulb. Racing Alzheimer’s?  Hmmmm . . . let me […]

5K (Half Ass) Training cont’d

exhausted male runner with his head in a large bucket of water

You would think going from 2 miles to 3 miles would be easy enough. It’s not. It’s almost like starting over. It’s how I felt going from 0 to 1 mile. The wall is hit, my body is done. Even as I write this, I’m feeling a little embarrassed because I’m still talking about RUNNING […]

Blog Launch: I Am Not A Runner

Boston Marathon 2011

My son loves to run. Jake fell in love with running a few years ago, and hasn’t stopped since. He can run 40 or 50 miles a week with his eyes closed.  Well, not really.  But HE CAN RUN.  Me on the other hand, I enjoy WATCHING him run.  And feeding him when he’s done. […]